dah 5 minggu 3dfc...
dimulakan dengan 68.0kg
target nk dpt 67 kg,,
see..hehehe..akhirnya ku berjaya
68.0kg - 67.3 = 700 gram penurunan...
jadi la kan....
ku bercuti selama 4 hari...seperti biasa akan ade la peningkatan yg amat2 ketara...hahahah
Showing posts with label 3dfc. Show all posts
Showing posts with label 3dfc. Show all posts
Sunday, April 25, 2010
Subscribe to:
Posts (Atom)